video art, video comunication
Finally I can jog again. Now I jog 45 minutes each day and then I make yoga. After jogging I loose,for a while, some flexibility. In this video I show some asanas I practice to counterbalance the stress of jogging on my body.
videos from august 2006 to october 2007 almost 200 videos
videos from october 2007; to september 2010 almost 300 video
Title:"after_jogging" hatha yoga video, video-comunication, 05 February 2012,duration:0:27:58,file wmv.size 180 Mb, streaming 1000k
after_jogging direct linkwatch with Windows Media player plug-in, February 2012